TVP OM sweet potato

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.4 g

View full nutritional breakdown of TVP OM sweet potato calories by ingredient
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tvp onion mushroom sweet potato
fry in pan
10 minutes
tvp onion mushroom sweet potato
fry in pan
10 minutes

Number of Servings: 2


    TVP 1/4/cup
    one onion
    two mushrooms
    shredded s.potao
    spinach bunched
    put in pan fry




mix all in pan

Serving Size: half a cup

Number of Servings: 2

Recipe submitted by SparkPeople user SUZANNE176.

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