Crock Pot Pintos

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 255.6

Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 817.2 mg
Total Carbs: 48.4 g
Dietary Fiber: 16.1 g
Protein: 14.8 g

View full nutritional breakdown of Crock Pot Pintos calories by ingredient

Introduction

Great source of protein and happy carbs! Great source of protein and happy carbs!

Minutes to Prepare: 20

Minutes to Cook: 480

Number of Servings: 6

Ingredients

3 cups dried pinto beans

1/2 c. chopped onion

1 medium red or green bell pepper chopped

2 garlic cloves minced

1 tbsp chili powder

1 tsp blk pepper

1 tsp sea salt

2 tsp onion powder

1 tsp cumin

1 tsp dried oregano

10 cups water for cooking and more for soaking beans and precook

Directions

Soak beans overnight in water. Drain then add water to cover and bring to a boil on the stove for 15 min to kill toxins. Drain and add to crock pot with all other ingredients including the 10 cups of water. Cook on low for 8 hours. Makes 6 servings with about 1 cup beans each.

Number of Servings: 6

Recipe submitted by SparkPeople user SAVAGEAMAYA.