Momritz's Honey Joes


4.7 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.6
  • Total Fat: 4.4 g
  • Cholesterol: 22.5 mg
  • Sodium: 146.9 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.6 g

View full nutritional breakdown of Momritz's Honey Joes calories by ingredient
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Number of Servings: 8

Ingredients

    1/4 of a large onion, chopped
    2 stalks celery, finely chopped
    2-3 carrots, grated
    2 Tbsp canola oil
    1 pound lean turkey breast
    1/2 C tomato sauce
    1/4 C honey
    1 Tbsp cider vinegar
    2 tsp worchestershire sacue
    1 1/2 tesp chili powder
    season to taste - salt & pepper

Directions

in a large pan over medium heat saute' onion, celery and carrots in oil until tender.
add meat stirring frequently until brown and crumbly. Drain
stir in remaining ingredients
simmer until thickened.

serve on whole wheat buns

Number of Servings: 8

Recipe submitted by SparkPeople user MOMRITZ.

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Member Ratings For This Recipe


  • Very Good
    My husband claims he won't eat ground turkey. Based on the great reviews here, I made these and served them without revealing they were turkey-based. Both my kids and my husband said they preferred them to regular Sloppy Joes. I was delighted. - 4/6/08

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  • Incredible!
    what a great recipe! It was so easy to make, loved the sweet-then-tangy taste! - 3/3/08

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  • excellent - 3/2/08

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  • Very Good
    Very good-son didn't even know he was eating carrots!! - 2/28/08

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  • Incredible!
    My WHOLE family loved this! Excellent recipe. - 2/24/08

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  • Incredible!
    I put mine over WW EngMuffin ... I loved it. Oops I even forgot the vinegar! I will put it in next time! Also I didn't have any tomato sauce, I used a can of Rotel. YUM
    Update 07/28/08: Still love 'em ... also add a green pepper now for more veggies.
    - 2/21/08

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  • This was great. Even the kids loved it. - 2/9/08

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  • Incredible!
    Great!! - 2/3/08

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  • Incredible!
    Very very yummy!!! - 2/1/08

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  • The kids even ate it and liked it - 1/30/08

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