Brownie in a Mug

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 10.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 36.2 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Brownie in a Mug calories by ingredient



Number of Servings: 1

Ingredients

    2 tablespoons oil
    2 tablespoons splenda for baking
    1 tablespoon cocoa powder
    4 tablespoons all purpose flour
    2-4 tablespoons 2% milk

Directions

In coffee mug, mix everything together and cook in the microwave for 75-90 seconds.

Enjoy!

Serving Size: makes 1 mug

Number of Servings: 1

Recipe submitted by SparkPeople user CANDIPITTMAN.

TAGS:  Desserts |