Apple crumble
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 205.9
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 31.4 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 5.9 g
- Protein: 3.1 g
View full nutritional breakdown of Apple crumble calories by ingredient
Number of Servings: 6
Ingredients
-
2 baking apples
0.5 cup raisins
6 dried apricots chopped
3 tsp Splenda
0.5 cup whole meal flour
0.5 cup whole meal oats
0.25 cup brown sugar
1 tble cinnamon
Directions
Put fruit and Splenda in pan with enough water to cover fruit, cook till fruit soft and breaking up. Drain juice (keep for other recipes as full of flavour) mix with fingers the flour, oats, brown sugar and margarine into a crumbly texture. Stir in cinnamon.
Put fruit into an oven proof dish, add a little of the juice. Top with crumble mix.
Cook at 180 for 30-40 mins
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SMELLYHELLY.
Put fruit into an oven proof dish, add a little of the juice. Top with crumble mix.
Cook at 180 for 30-40 mins
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SMELLYHELLY.