Fish and Seafood Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 230.3
- Total Fat: 5.6 g
- Cholesterol: 83.1 mg
- Sodium: 404.5 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.3 g
- Protein: 25.2 g
View full nutritional breakdown of Fish and Seafood Chowder calories by ingredient
Introduction
Soupr SouprNumber of Servings: 8
Ingredients
-
1 cup carrot
1 red onion
2 cup potato
1 c corn
2 c cabbage
3 cloves garlic
8 oz imitation crab
20 shrimp
6 oz pollock
1 tbsp olive oil
3 c milk
3 c water
clam dashi powder
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user GREGINND.
