Spicy Mexican Chicken soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.2
  • Total Fat: 4.1 g
  • Cholesterol: 54.2 mg
  • Sodium: 405.3 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 25.4 g

View full nutritional breakdown of Spicy Mexican Chicken soup calories by ingredient
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Introduction

This is pretty spicy, and VERY filling. Great for those cold winter days. This is pretty spicy, and VERY filling. Great for those cold winter days.
Number of Servings: 6

Ingredients

    2 cups carrots
    1 cup celery
    1 medium sweet potato cut into 1-2" cubes
    1 small bag frozen green beans
    1 medium onion, chopped
    1 clove garlic, minced
    1 can rotel tomatoes and green chilis
    1 can black beans, drained and rinsed
    juice of one lime
    1 tblsp chili powder
    1 tsp ground cumin
    1/2 tsp. cayenne pepper (or to taste)
    2 boneless skinless chicken breast, cut up, uncooked

Directions

Put everything in slow cooker, cook 3-4 hours on high, or 6-8 hours on low. Optional -- a little shreadded cheese on top (not included in nutrition numbers).

Serving Size: 6 two-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BOOTSCOOTER58.

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