Awesome Meatloaf

Awesome Meatloaf
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 3.2 g
  • Cholesterol: 39.8 mg
  • Sodium: 1,256.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.2 g

View full nutritional breakdown of Awesome Meatloaf calories by ingredient
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Basic Meatloaf Recipe That Tastes Great! Basic Meatloaf Recipe That Tastes Great!
Number of Servings: 8


    1 cup diced onion(not red)
    1 cup seasoned bread crumbs
    1.5 lbs 93% lean ground beef
    1 tbsp black pepper
    1 tbsp salt
    3 cloves garlic, diced.
    4 tbsp Heinz Ketchup
    1 egg, fresh


Beat egg, & gently knead with bread crumbs, ground beef, pepper, salt, garlic, onion & ketchup.

place in a loaf shaped pan (metal or pyrex).
top with additional ketchup if desired.

preheat oven to 350.

bake for 1 hour.

remove, cool, & serve

Number of Servings: 8

Recipe submitted by SparkPeople user KDYOGALOVER.

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