Baked Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 15.9 g
  • Cholesterol: 13.7 mg
  • Sodium: 316.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Baked Salmon calories by ingredient
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Number of Servings: 4

Ingredients

    4 salmon fillets
    1/2 cup melted Country Crock
    1.5 tsp dried basil
    1/2 tsp ground pepper
    1/2 tsp Adobo / celery salt
    2 tbsp lemon juice
    8 tsp seasoned bread crumbs

Directions

Preheat oven to 450F. Cover a baking pan with heavy duty foil to make cleanup easier. Spray with non-stick cooking spray.

Combine all ingredients except salmon and mix well. Dip each fillet into butter mixture and place skin-side down on foil-covered pan. Pour any extra butter mixture on top of fillets. Spring 2 tsp. of bread crumbs on each fillet.

Bake for 12-15 minutes or until fish is flaky and cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user SHEINRICHS.

TAGS:  Fish | Dinner | Fish Dinner |

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