Forks Over Knives Peanut Butter Granola Bars

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 196.9
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.1 g

View full nutritional breakdown of Forks Over Knives Peanut Butter Granola Bars calories by ingredient
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Number of Servings: 9


    Peanut Butter, smooth style, .5 cup
    Maple Syrup, .25 cup
    *Organic Brown Rice Syrup 42g, 0.25 cup
    Vanilla Extract, 1 tsp
    Oat Meal (Quaker Oats - Old Fashioned - dry), 2 cup
    *Salt, Sifto Table Salt, 0.5 tsp
    Cinnamon, ground, 1 tsp


Heat peanut butter & syrups over low heat until combined.
Combine all other ingredients into medium bowl.
Pour heated mixture over the combined ingredients.
Bake in 8x8 pan @350 for 18 minutes or until sides begin to brown.

Serving Size: Makes 9 bars

Number of Servings: 9

Recipe submitted by SparkPeople user COTTERR.

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