Raspberry Dream Yoghurt Snack
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 60.4
- Total Fat: 0.1 g
- Cholesterol: 2.3 mg
- Sodium: 40.0 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.0 g
- Protein: 2.6 g
View full nutritional breakdown of Raspberry Dream Yoghurt Snack calories by ingredient
Introduction
Low calorie, sweet and satisfying...has a light tartness similar to stewed rhubarb...yummy! Low calorie, sweet and satisfying...has a light tartness similar to stewed rhubarb...yummy!Number of Servings: 1
Ingredients
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Ingredients:
2 TBS Low Fat Greek Yoghurt (or Yoplait Light Fat Free)
8-10 Frozen Raspberries
1/2 tsp raw sugar
a few drops of good balsamic vinegar
Tips
This would make a lovely ice treat too, but you would need to use the thickest yoghurt and increase the amount to make more serves.
Directions
Put yoghurt in a small bowl.
Place frozen raspberries in a small microwave container
Sprinkle them with sugar and few drops of balsamic vinegar and stir through.
Microwave on high for 30 seconds.
Partially squash the thawed raspberries
Pour the raspberries and juice into the yoghurt and swirl through before serving.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user ARIELLEKELLY.
Place frozen raspberries in a small microwave container
Sprinkle them with sugar and few drops of balsamic vinegar and stir through.
Microwave on high for 30 seconds.
Partially squash the thawed raspberries
Pour the raspberries and juice into the yoghurt and swirl through before serving.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user ARIELLEKELLY.