Breakfast Frittata

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 118.2
  • Total Fat: 2.1 g
  • Cholesterol: 6.7 mg
  • Sodium: 404.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.3 g

View full nutritional breakdown of Breakfast Frittata calories by ingredient
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Number of Servings: 6


    Egg substitute
    Garlic Powder
    2% Shredded Cheddar Cheese


Sautee onions, mushrooms and spinach in oven safe skillet
Season egg substitute with salt,pepper and garlic powder
Spread vegetable mixture evenly in skillet
Pour egg over vegetables
Bake at 350 for 30 minutes
Top with 1/2 cup cheddar cheese after removing from oven

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