Vegetarian Tacos

Vegetarian Tacos
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 432.5 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.0 g

View full nutritional breakdown of Vegetarian Tacos calories by ingredient
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Introduction

This is a great-tasting substitute to the meat version of Tacos. It is also a simple way to reduce sodium intake on a favorite Mexican dish. Kroger's corn taco shells have 0 sodium unlike other brands, and they also carry reduced sodium taco seasoning. Just Add the toppings of your choice! This is a great-tasting substitute to the meat version of Tacos. It is also a simple way to reduce sodium intake on a favorite Mexican dish. Kroger's corn taco shells have 0 sodium unlike other brands, and they also carry reduced sodium taco seasoning. Just Add the toppings of your choice!
Number of Servings: 4

Ingredients

    4 Morningstar Farms Spicy Black Bean Burger (chopped into cubes)
    1/4 cup water
    1 pkg Kroger Taco Seasoning Reduced Sodium
    8 Kroger Corn Taco Shells

Tips

Adding tomatoes, onions, lettuce and reduced sodium salsa is a great way to top these tacos. Careful when you add cheese and sour cream since these will spike up your sodium, fat, and calorie intake.


Directions

Remove Morningstar Farms Spicy Black Bean Burger from package and chop into cubed pieces. Add Burger to pan with 1/4 cup of water and 1 pkg of taco seasoning. Heat on medium high and stir until sauce is thickened. Serve with desired toppings.

Serving Size: makes 8 tacos

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