Low sodium vegetable broth

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 30.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 466.1 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.3 g

View full nutritional breakdown of Low sodium vegetable broth calories by ingredient
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Introduction

A perfect way to recycle scraps! A perfect way to recycle scraps!
Number of Servings: 16

Ingredients

    Bell pepper caps with seeds
    Cabbage leaves and stems
    celery
    onion skins and not so great for cooking onions (not spoiled to the core-maybe dry)
    dry garlic cloves
    wrinkly sweet potatoes

Tips

Use this for your own vegetable stock to make some very delicious soups!


Directions

Retrieve your vegetable waste that you've collected and frozen.
Place in a very large pot and top with water.
Add salt.
Bring to a boil and let simmer for a couple hours.
Strain, let cool to room temperature, and freeze.

Serving Size: Makes 16 one cup servings once boiled down

Number of Servings: 16

Recipe submitted by SparkPeople user GLITTERFAIRY77.

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