Chicken Mango Pineapple Kabobs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 171.8
- Total Fat: 1.2 g
- Cholesterol: 48.0 mg
- Sodium: 394.2 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 1.9 g
- Protein: 20.4 g
View full nutritional breakdown of Chicken Mango Pineapple Kabobs calories by ingredient
Submitted by: JPARKER1230
Number of Servings: 8
Ingredients
-
1 1/2 lbs chicken breast, cubed
1 pineapple, peeled and cored, diced into large chunks
1.5 cups frozen mango chunks
1 cup red onion, cut into large chunks
3 Tbsp soy sauce
1.5 Tbsp lemon juice
2.5 Tbsp cilantro, chopped
2 Tbsp honey
Directions
Marinade chicken in soy sauce, lemon juice, cilantro and honey for about 30 minutes.
Place chicken chunks, fruit chunks and onion slices onto kabobs. Grill or bake in oven for 20-25 minutes until done.
Serving Size: Makes 8 kabobs
Number of Servings: 8
Recipe submitted by SparkPeople user JPARKER1230.
Place chicken chunks, fruit chunks and onion slices onto kabobs. Grill or bake in oven for 20-25 minutes until done.
Serving Size: Makes 8 kabobs
Number of Servings: 8
Recipe submitted by SparkPeople user JPARKER1230.
