chicken asparagus pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.6
  • Total Fat: 9.5 g
  • Cholesterol: 80.3 mg
  • Sodium: 315.7 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 39.8 g

View full nutritional breakdown of chicken asparagus pasta calories by ingredient
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Number of Servings: 4


    olive oil
    chicken broth, no sodium
    basil, dried
    oregano, dried
    red pepper flakes
    thyme, dried


don't be shy trying different variations.


cook chicken first in olive oil in a sautee pan(large)
start cooking pasta until done
when chicken is mostly cooked add vegetables cook until chicken is done. then add stock and seasonings. cook until asparagus is tender and enjoy!

Serving Size: makes 6 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LILBITSTRONGER1.

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