Mexican Lasagna
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 193.3
- Total Fat: 8.0 g
- Cholesterol: 46.2 mg
- Sodium: 355.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.7 g
- Protein: 15.4 g
View full nutritional breakdown of Mexican Lasagna calories by ingredient
Number of Servings: 9
Ingredients
-
3/4 cup long grain rice
2 burrito sized tortillas
1 clove garlic, minced
1 small onion, minced
1 lb ground turkey
1 can diced tomatoes, drained
1 can refried beans
1 cup cheddar cheese
1 tsp cumin
1 tbsp chili powder
1/4 tsp oregano
1/4 tsp salt
1/4 tsp pepper
1/2 tsp paprika
pinch cayenne
Directions
Cook rice in rice cooker or as directions say.
Preheat oven to 375.
In a large pan, cook onions, garlic, and turkey over medium-high heat until turkey is browned. Add tomatoes and cook 1 minute more.
In a lightly greased 8x8 pan, layer ingredients as follows: tortilla, beans, rice, salsa, meat mixture, cheese. Repeat all layers. Bake for 15 minutes, cut into 9 squares, and serve.
Serving Size: 9 squares
Number of Servings: 9
Recipe submitted by SparkPeople user KNITBYTES.
Preheat oven to 375.
In a large pan, cook onions, garlic, and turkey over medium-high heat until turkey is browned. Add tomatoes and cook 1 minute more.
In a lightly greased 8x8 pan, layer ingredients as follows: tortilla, beans, rice, salsa, meat mixture, cheese. Repeat all layers. Bake for 15 minutes, cut into 9 squares, and serve.
Serving Size: 9 squares
Number of Servings: 9
Recipe submitted by SparkPeople user KNITBYTES.