Dr. Oz Three Day Cleanse Dinner Drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.6
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.4 mg
  • Total Carbs: 61.3 g
  • Dietary Fiber: 14.2 g
  • Protein: 6.2 g

View full nutritional breakdown of Dr. Oz Three Day Cleanse Dinner Drink calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 cup mango
    1 cup frozen blueberries (wild if you can find)
    1 1/2 cups coconut water
    1 cup kale
    1/4 avocado
    1 tbsp flax seed

Directions

blend together using a blender or magic bullet

Serving Size: 1 - all ingredients blended together

Number of Servings: 1

Recipe submitted by SparkPeople user LEEFRID.

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