Chocolate MIM
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 282.3
- Total Fat: 18.7 g
- Cholesterol: 186.0 mg
- Sodium: 328.3 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 12.6 g
- Protein: 14.9 g
View full nutritional breakdown of Chocolate MIM calories by ingredient
Submitted by: JENNA3
Introduction
Muffin in a minute Muffin in a minuteNumber of Servings: 1
Ingredients
-
1/4 cup flaxseed ground
1/2 tsp baking powder
2 packets truvia or 1 sweetleaf stevia
1 Tbsp unsweetened cocoa powder
1/2 tsp vanilla extract
1 egg
Tips
If your muffin isn't good and fluffy, then your baking powder is probably too old. Seriously, it makes a HUGE difference!
Directions
Mix dry ingredients together in a mug. Add vanilla and egg and mix thoroughly. Cook in microwave 1 minute.
Serving Size: 1 muffin is a serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENNA3.
Serving Size: 1 muffin is a serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENNA3.
