Egg White Western Omelette

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 14.4 g
  • Cholesterol: 38.5 mg
  • Sodium: 1,110.3 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.6 g

View full nutritional breakdown of Egg White Western Omelette calories by ingredient



Number of Servings: 1

Ingredients

    2 EGG WHITES
    1/2 cup of HAM, diced
    1/4 cup of GREEN PEPPER, chopped
    2 tbsp ONION, chopped
    1 tbsp Margarine (Country Crock)

Directions


Serving Size: 1