egg white omelette with spinach, tomato, and ramano cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.5 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 15.6 g

View full nutritional breakdown of egg white omelette with spinach, tomato, and ramano cheese calories by ingredient



Number of Servings: 1

Ingredients



    Egg white, 3 serving
    Spinach, fresh, .25 cup
    *Tomatoes, red, ripe, raw, year round average, 3 cherry
    *Grated cheese - Ramano, 1 tbsp

Directions



Serving Size: makes 1 omolette

Number of Servings: 1

Recipe submitted by SparkPeople user BULLGOD79.