crispy honey chicken legs


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.5
  • Total Fat: 2.2 g
  • Cholesterol: 47.7 mg
  • Sodium: 106.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.3 g

View full nutritional breakdown of crispy honey chicken legs calories by ingredient
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Number of Servings: 4

Ingredients

    4 Drumsticks - Skin Removed
    1 Cup Corn Flakes
    1/4 Cup Honey

    To Taste:

    Pepper
    Salt
    Herbs

Directions

Take skin off legs and wash with water
cover legs with crushed cornflakes
Put legs on aluminum foil/sprayed cookie sheet
Drizzle legs with honey

Bake at 350-400 degrees for 30-35 minutes till cooked through and crispy

1 Leg = 1 Serving

Number of Servings: 4

Recipe submitted by SparkPeople user PENNY4885.

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