Healthy Nut and Fruit Brittle

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 303.9
  • Total Fat: 23.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.9 g

View full nutritional breakdown of Healthy Nut and Fruit Brittle calories by ingredient
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Introduction

This recipe was given to me by my good friend Michelle. This recipe was given to me by my good friend Michelle.
Number of Servings: 16

Ingredients

    1 cup chopped walnuts
    1 cup chopped pecans
    1 cup chopped cashews
    1 cup sesame seeds
    1 cup roasted pumpkin seeds
    1 cup roasted sunflower seeds
    1 cup dried craisins/any dried fruit
    1/4 cup molasses
    1/8 cup honey
    1 tsp cinnamon
    1 pinch ground cayenne pepper

Directions

Preheat over 350 degrees.
Combine nuts, seeds, dried fruit, in a large bowl and mix well. Add honey, molasses and spices mix well.
Lightly spray cookie sheet and spread mixture evenly over cookie sheet.
Bake 15 mins. Let brittle cool, then break into small pieces.
Store in an airtight bag.

Serving Size: Makes about 16 1/2-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user TNTLINN.

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