Mike's Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 233.5
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 59.3 mg
- Total Carbs: 52.7 g
- Dietary Fiber: 2.9 g
- Protein: 5.5 g
View full nutritional breakdown of Mike's Smoothie calories by ingredient
Introduction
Blend all Blend allNumber of Servings: 2
Ingredients
-
2 cups ice cubes
2 cups Orange Juice
1 cup frozen berries
1 banana
1/2 cup low fat milk
Directions
Serving Size: Makes two 20 oz servings