Crunch Parmesan Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 3.2 g
  • Cholesterol: 46.2 mg
  • Sodium: 294.4 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 20.1 g

View full nutritional breakdown of Crunch Parmesan Chicken calories by ingredient
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This is a flavorful alternative to fried chicken This is a flavorful alternative to fried chicken
Number of Servings: 4


    1/4 cup Italian Seasoned Bread Crumbs
    1/4 cup Parmesan Cheese
    4 Boneless Skinless Chicken Breasts
    Salt & Pepper to taste


Mix bread crumbs, cheese and salt and pepper on a plate. Coat chicken breasts with mixture and place on a baking sheet. Bake at 350 degrees for 20-25 minutes. Great with steamed broccoli!

Number of Servings: 4

Recipe submitted by SparkPeople user TMCHAPMAN.

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