Mango Salsa

Mango Salsa
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Mango Salsa calories by ingredient


Introduction

Below is my take on a sweet and summery version of salsa made with mangos. Although Russ Turley’s variation suggests the addition of onions and a cucumber, I skipped this step, but found the resulting version to be truly delicious. Add cucumbers for a satisfying veggie crunch, or keep it simple with tomatoes and mangos.

For full recipe, see the original here: http://www.clearlydeliciousfoodblog.com/20
11/mango-salsa/ Below is my take on a sweet and summery version of salsa made with mangos. Although Russ Turley’s variation suggests the addition of onions and a cucumber, I skipped this step, but found the resulting version to be truly delicious. Add cucumbers for a satisfying veggie crunch, or keep it simple with tomatoes and mangos.

For full recipe, see the original here: http://www.clearlydeliciousfoodblog.com/20
11/mango-salsa/
Number of Servings: 4

Ingredients

    * 3 mangos (Ataulfo mango used here, but Kent mangos are also delicious), cut into cubes

    * 2 roma tomatoes, seeded and diced

    * 2 limes, juiced

    * 1 large handful cilantro, chopped fine

    * Salt & pepper, to taste

Directions

1.) Cut mango using the hedgehog technique and add to a bowl. Chop roma tomatoes, remove seeds, and add to bowl. Squeeze fresh lime juice and toss with salt, pepper, and a handful of finely chopped cilantro.

Serving Size: 6 appetizer-sized servings

Number of Servings: 4

Recipe submitted by SparkPeople user HELANAB86.