Omelet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 73.8
  • Total Fat: 3.3 g
  • Cholesterol: 95.3 mg
  • Sodium: 135.6 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.2 g

View full nutritional breakdown of Omelet calories by ingredient
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Introduction

Can be filled with veggies, grated cheese, fried mushrooms or anything else. Can be filled with veggies, grated cheese, fried mushrooms or anything else.
Number of Servings: 2

Ingredients


    Egg, fresh, 1 large
    Egg White (Naturegg Simply Egg Whites) 0.5 cup
    Butter, unsalted, 0.15 tbsp
    Pepper dash

Directions

Beat the egg with the eggwhites and pepper. Melt the butter in a small frypan over medium heat. When the butter stops hissing, pour in the eggs. Keep pulling the egg mix back from the edges and into the middle as it sets until there is no more loose liquid. Put any filling onto half the omelet and fold the other half over it. Slide onto a plate.

Serving Size: Makes 2 serving

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