Chicken and cauliflower curry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.6
  • Total Fat: 1.2 g
  • Cholesterol: 10.2 mg
  • Sodium: 75.1 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Chicken and cauliflower curry calories by ingredient
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Introduction

Any vegetables can be used, or none. Any vegetables can be used, or none.
Number of Servings: 2

Ingredients

    2 tbsp Curry powder
    1 cup Cauliflower, raw
    0.50 tsp Garlic
    1 tbsp Mango Chutney (Sharwoods)
    2 tbsp Provident Pantry - Freeze Dried White Onion Flakes
    128 *Chicken Breast (raw, boneless, skinless)
    2 tbsp Ketchup Low sodium Blue menu (1 tbsp)
    6 tsp Lime Juice - ReaLime 100% Lime Juice

Directions

Cut chicken into cubes. Add the chicken and all other ingredients except the cauliflower. Reduce heat and simmer about 20 min. Boil and drain the cauliflower. Mix together and serve.

Serving Size: Makes 2 servings

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