chummy yummy salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 11.1 g
  • Cholesterol: 51.4 mg
  • Sodium: 570.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.7 g

View full nutritional breakdown of chummy yummy salad calories by ingredient
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Number of Servings: 1


    Romaine Lettuce (salad), 2 inner leaf
    Cabot extra sharp cheddar cheese, 1 serving
    Sour Cream, .5 tbsp
    Scallions, raw, 4 small (3" long)
    *Oscar Mayer Turkey Breast, 3 slice
    *Lemon Juice, .5 fl oz
    Cilantro, raw, 1 tbsp


sprinkle a little ranch seasoning to give an extra kick


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SADBUTTRUE17.

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