Slow Cooker Pork Roast


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 400.3
  • Total Fat: 11.4 g
  • Cholesterol: 121.2 mg
  • Sodium: 412.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 49.6 g

View full nutritional breakdown of Slow Cooker Pork Roast calories by ingredient
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Introduction

This is such an easy one dish meal..and delicious This is such an easy one dish meal..and delicious
Number of Servings: 6

Ingredients

    2 lb pork roast
    4 medium potatoes, bite sized cubes (yukons are my fave)
    1 cup baby carrots (cut in 1/2)
    1 medium onion, cut into bite sized chunks
    sprinkle of black pepper & salt (over veggies)
    1 small clove garlic, cut into slivers

    Rub:
    Steak seasoning, 2 tsps
    ground black pepper, 1/2 tsp
    salt, 1/4 tsp
    garlic salt (or powder), 1/4 tsp
    meat tenderizer, 2 tsps

Directions

Prepare veggies and layer them in the crockpot, beginning with potatoes, then carrots and lastly onion. Sprinkle with s & p.
In a small bowl mix together rub ings.
Cut small slits in roast...2 or 3 on all sides of roast. Put a sliver of garlic into each slit. Sprinkle on the rub mixture and...rub it into roast.
Place on top of veggies in crockpot. Add 1 cup of water to keep veggies moist and to make a great gravy (to go over veggies and meat before serving). Cover and cook on low for 8 to 10 hrs.

Roast will be so tender it will fall apart. Remove roast to a serving dish and remove veggies with a slotted spoon. Super good as left overs too...try it in a great stuffed burrito!

Make 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TMADLENA.

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