fried rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 501.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.8 g

View full nutritional breakdown of fried rice calories by ingredient
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Number of Servings: 4


    minute rice
    green beans
    green peas
    soy sauce
    vegetable oil
    minced dried onion


I also like to add mushrooms to this dish. it is very versatile so you can incorporate any of your favorite veggies into it.


prepare your rice in a separate pot. while that is cooking add some oil or non stick spray to a frying pan. combine your vegetables on the pan once the oil is warm. careful for popping if you are using frozen veggies. once the rice is finished add it to the frying pan and mix it in adding the minced onion and the soy sauce. cook until the rice is sticky. enjoy

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user RYATES10.

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