Taco Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 268.5
  • Total Fat: 16.4 g
  • Cholesterol: 41.1 mg
  • Sodium: 650.2 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.1 g

View full nutritional breakdown of Taco Muffins calories by ingredient
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Tacos that are less messy and portion controlled. Tacos that are less messy and portion controlled.
Number of Servings: 12


    1 lb extra lean ground beef
    1 Cup Casserole Cheese
    1 packet taco seasoning
    2/3 C water
    1/2 Cup Casserole Cheese
    2 rolls Recipe Creations Crescent Sheets


Brown ground beef. While the beef is browning, Take the crescent sheets, cut in half then separate into 6 squares/tube. Spray a muffin pan with Pam, and line each muffin hole with the sheet of crescent. Drain the beef, then add water and seasoning and cook 3 to 4 minutes. Add 1 Cup cheese and stir till melted. When completed, spoon beef mixture (about a tablespoon or more) into each of the crescent lined muffin tins, then bring up the corners and pinch together. Bake 350 degrees for about 20 minutes or until golden brown.

Serving Size: makes 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JENN7283.

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