Spinach and Egg Mini Frittatas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 78.2
- Total Fat: 5.2 g
- Cholesterol: 129.5 mg
- Sodium: 105.9 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 6.8 g
View full nutritional breakdown of Spinach and Egg Mini Frittatas calories by ingredient
Submitted by: JODIEF5
Number of Servings: 6
Ingredients
-
Egg, fresh, 4 large
Egg white, fresh, 2 large
Spinach, fresh, .33 cup
*Kraft Finely Shredded Sharp Cheddar Cheese, 0.33 cup
Directions
Mix all ingredients together add spices such a s salt and pepper or Mrs Dash Tomato Basil.
Spray muffin tins with cooking spray and put approximately 1/4 cup egg mixture in each cup.
Bake 9-11 minutes @ 375*
Serving Size: makes 6 individual frittatas
Number of Servings: 6
Recipe submitted by SparkPeople user JODIEF5.
Spray muffin tins with cooking spray and put approximately 1/4 cup egg mixture in each cup.
Bake 9-11 minutes @ 375*
Serving Size: makes 6 individual frittatas
Number of Servings: 6
Recipe submitted by SparkPeople user JODIEF5.
