Blueberry Heaven Breakfast

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 1.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 341.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.1 g

View full nutritional breakdown of Blueberry Heaven Breakfast calories by ingredient
Report Inappropriate Recipe

Submitted by:


Quick blender breakfast Quick blender breakfast
Number of Servings: 1


    1 Container Lemon Yogurt
    1/2 c. frozen blueberries
    1/4 c. non fat milk
    2 T. protein powder
    Pinch cinnamon
    Pinch nutmeg
    Dash of salt (brings flavors out)


Put all ingredients into the blender and let it go until desired consistency. If needed, add more milk or water.

Number of Servings: 1

Recipe submitted by SparkPeople user KIKIKINS1234.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.