Chocolate protein bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.0 g

View full nutritional breakdown of Chocolate protein bars calories by ingredient
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Number of Servings: 8


    2 C plain Oatmeal
    2/6 C (84 gm) chocolate protein powder
    1/3 C ground flax seed
    1 C almond milk
    4 egg whites
    3 T peanut butter


mix dry ingredients and wet ingredients in separate bowls. Combine in large bowl. If the batter seems too thin, add more oats. Bake at 350 F for 15-20 minutes. A strong sweet smell should fill the kitchen to tell you they are done. Let them cool and cut into 8 equal pieces. Wrap individually and keep in the refrigerator.

Serving Size: makes 8 servings in 13x9 pan

TAGS:  Snacks | Snack | Snacks Snack |

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