Spinach Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 321.5
- Total Fat: 25.8 g
- Cholesterol: 75.9 mg
- Sodium: 107.5 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.5 g
- Protein: 6.8 g
View full nutritional breakdown of Spinach Soup calories by ingredient
Introduction
Spinach Sou Spinach SouNumber of Servings: 1
Ingredients
-
Spinach, fresh, 2 cup
Water, tap, 1.5 cup (8 fl oz)
Half and Half Cream, 0.5 cup
Onions, raw, 0.35 cup, chopped
Butter, unsalted, 1 tbsp
Flour, white, 0.062 cup
Directions
1) Clean & blend the spinach
2) Cut the onion
3) Saute the onion in the butter & add the spinach
4) Sprinkle the flour over the sauteed onion & spinach
5) Add the half & half & mix together
6) Add the water
7) Let it boil on low heat for 10 minutes
8) Taste with pepper & salt
9) Serve with one egg
Serving Size: 1
2) Cut the onion
3) Saute the onion in the butter & add the spinach
4) Sprinkle the flour over the sauteed onion & spinach
5) Add the half & half & mix together
6) Add the water
7) Let it boil on low heat for 10 minutes
8) Taste with pepper & salt
9) Serve with one egg
Serving Size: 1