vegetable brown rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,196.0 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.8 g

View full nutritional breakdown of vegetable brown rice calories by ingredient
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Number of Servings: 4


    1 cup brown rice
    2 1/2 cups vegetable broth
    1/2 cup celery diced
    1/2 cup carrots, diced
    1/2 cup onions, diced
    1 tsp sea salt
    1 tbsp olive oil


In 2 quart stock pot heat olive oil on medium heat. Add celery, carrots, and onions. Saute until softened. Add rice and stir to coat in oil. Add broth and bring to a boil. Reduce heat and cover. Simmer for 30-35 mins until liquid is absorbed and rice is tender.

Number of Servings: 4

Recipe submitted by SparkPeople user VANYELMOON.

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