texas hash

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 367.3
  • Total Fat: 8.4 g
  • Cholesterol: 32.5 mg
  • Sodium: 673.6 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.9 g

View full nutritional breakdown of texas hash calories by ingredient


side or main dish
spicy but can be made milder
side or main dish
spicy but can be made milder

Number of Servings: 8


    1lb 93% ground beef
    1 large onion diced
    1cans stewed tomatoes
    1 can tomato soup undiluted
    1 can Rotel tomato
    2 cups long grain rice (dry)
    chili powder to taste (1 to @ tbsp)
    2 tbsp oil


for a milder dish substitute stewed tomato for the rotel tomato


rinse and drain rice
brown & crumble ground beef in frying pan cook until almost done and add onion continue to cook until beef is done and onions are transparent set aside
fry rice in oil until golden
mix together
1 can stewed tomatoes and tomato soup undiluted
mix chili powder in 1/2 can water stir all ingredients well & add meat and rice stir and put in deep microwave safe baking bowl cover with paper plate and microwave at 50% for about 1 hour stirring every 15 minutes. can also be done in oven at 350% stirring about every 15 minutes until rice is done
you can add a little water or salsa if it appears to dry for the rice to cook properly

Serving Size: makes 8 1 cup servings