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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 5.4 g
  • Cholesterol: 95.5 mg
  • Sodium: 209.5 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.5 g

View full nutritional breakdown of Crepes calories by ingredient
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Can be savoury or sweet. Can be savoury or sweet.
Number of Servings: 2


    *Flour, white, 0.5 cup
    Baking powder 0.5 tsp
    Egg, fresh, 1 large
    Milk, nonfat, 1 cup
    Light olive oil to spray pan
    Almond oil, 1 tsp


Place flour and baking powder in bowl and stir. Add egg, 1/2 the milk and the almond oil, and beat well. Beat in the rest of the milk. Allow to rest for a while before using. Spray the frypan with light olive oil and heat over medium flame. Pour just enough batter in to cover the bottom when pan is tilted in all directions. Cook until top is set, then turn or flip and cook other side. Place each one flat on a board, add the flllings and roll it up. Serve with sauce.

Serving Size: Serves 2 people

TAGS:  Side Items |

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