Pork and Mushrooms slow cooked

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 7.9 g
  • Cholesterol: 69.1 mg
  • Sodium: 225.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 26.7 g

View full nutritional breakdown of Pork and Mushrooms slow cooked calories by ingredient
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Introduction


Dry rub the roast with Mrs. Dash and pepper and let sit over night or for a few hours makes the meat that much more tastier

Dry rub the roast with Mrs. Dash and pepper and let sit over night or for a few hours makes the meat that much more tastier

Number of Servings: 8

Ingredients



    Onions, raw, 3 large (
    Mushrooms, fresh, 1 cup, pieces or slices
    healthy request cream of mushroom soup, 12 oz prepare with 1/2 cup of water
    Pork Tenderloin, 24 oz (remove)
    You can use a loin roast with or without bones

    Dry rub the roast with Mrs. Dash and pepper and let sit over night or for a few hours makes the meat that much more tastier
    salt
    pepper
    Mrs. Dash

Tips

Serve with a salad and


Directions

Spray the slow cooker with PAM
Slice the onions into chunks and place on the bottom of the slow cooker
Season the roast with pepper and Mrs. Dash Place the roast on top of the onions
Pour the cream of mushroom HEALTHY REQUEst over the pork
Place the mushrooms on top
Cover and cook for 3 hours on low

Serve over steamed rice.


Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user H20-LADY.

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