Chicken Soup

Chicken Soup
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 462.4
  • Total Fat: 4.6 g
  • Cholesterol: 73.1 mg
  • Sodium: 298.9 mg
  • Total Carbs: 74.5 g
  • Dietary Fiber: 16.5 g
  • Protein: 34.7 g

View full nutritional breakdown of Chicken Soup calories by ingredient
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Delicious, and low carb. It's one of those soups that soothes the soul. Delicious, and low carb. It's one of those soups that soothes the soul.
Number of Servings: 1


    Chicken Breast (cooked), no skin, 0.5 breast, bone and skin removed
    Parsnips, 1 parsnip (9" long), sliced
    Turnips, 1 medium, sliced
    Carrots, raw, 1 cup, strips or slices
    Celery, raw, 2 stalk, small (5" long),quartered
    Leeks, 1 leek ,quartered
    Onions, raw, 1 cup, chopped
    Parsley, 3 sprigs
    2 tsp Dill weed



Place chicken, parsnip, turnip, carrots, celery, leek, onion, parsley and dill in an 8 quart stock pot; cover with water and bring to a boil. Reduce heat; cover, and simmer for 2 hours.
Remove whole chicken from soup, tear meat from bone, and set meat aside. Discard chicken bones, parsley and dill. Remove vegetables from stock pot. Using a food processor, puree vegetables and return to stock pot, along with chicken. Salt and pepper to taste.

Serving Size: 8-10 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELAYEOMANS.

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