quicky smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 0.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 115.9 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 10.2 g

View full nutritional breakdown of quicky smoothy calories by ingredient
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Submitted by: NONA817

Number of Servings: 1


    5 large strawberries (frozen)
    .5 pint blueberries (frozen)
    1 cup skim milk
    ice cubes (as needed)


mix in blender and enjoy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NONA817.


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