Thrive -banana ginger pear cereal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 481.1
  • Total Fat: 21.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 63.0 g
  • Dietary Fiber: 16.7 g
  • Protein: 14.2 g

View full nutritional breakdown of Thrive -banana ginger pear cereal calories by ingredient
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Number of Servings: 1

Ingredients




    Banana, fresh, 1 medium (7" to 7-7/8" long)(remove)
    Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)(remove)
    Dried Dates (1 date), 1 serving(remove)
    Almonds, .25 cup, whole(remove)
    Flaxseed - Bobs Red Mill - whole ground flaxseed meal, 1 tbsp(remove)
    Bob's Red Mill Hemp Protein Powder, 1 tbsp(remove)
    Chatfield's Carob Powder, .5 tbsp(remove)

Directions



Serving Size: 1 large

Number of Servings: 1

Recipe submitted by SparkPeople user AMERGES007.

TAGS:  Side Items |

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