Lean Italian Turkey Meatballs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 142.9
- Total Fat: 3.4 g
- Cholesterol: 76.2 mg
- Sodium: 388.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.1 g
- Protein: 20.2 g
View full nutritional breakdown of Lean Italian Turkey Meatballs calories by ingredient
Submitted by: MTHURNAUER
Introduction
use of 99% fat free ground turkey breast makes for as very lean turkey meatball. mushroom puree makes the meatballs more tender. use of 99% fat free ground turkey breast makes for as very lean turkey meatball. mushroom puree makes the meatballs more tender.Number of Servings: 8
Ingredients
-
19.3 oz 99% lean ground turkey breast
1/2 cup bread crumbs
1 cup chopped onions
2 cups mushrooms chopped and then pureed w/ egg\
2 eggs
1 ts salt or 3/4tb of kosher salt
pepper to taste
1/4c chopped parsley
1/4c ground Parmesan cheese
1 ts oregano
Directions
blend eggs. add chopped mushrooms and puree with hand blender. mix all of the remainder of the ingredients. form meatballs about 1" diameter max. place on baking sheet and bake at 375 for 25 minutes. to have them for use whenever, let them cool and then put in a freezer bag and freeze in a flat layer.
Serving Size: 8 servings, 6 meatballs per serving
Serving Size: 8 servings, 6 meatballs per serving
