Pear and Celeriac Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 4.5 g
  • Cholesterol: 3.6 mg
  • Sodium: 172.7 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Pear and Celeriac Soup calories by ingredient
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Number of Servings: 5


    1 tbsp vegetable oil
    1 onion, peeled and chopped
    2 garlic cloves, finely chopped
    1/2 x celeriac, approximately 300 g (10.5 oz) in weight, peeled and roughly chopped
    2 x 300 g (10.5 oz) tubs fresh vegetable stock
    2 ripe and ready confrence pears, peeled, cored and thinly sliced
    2 bay leaves
    salt and freshly ground black pepper
    single cream to serve
    chopped chives to serve
    *slices of ginger


*Donna’s changes: add ginger slices


1. Heat the oil in a large saucepan over a moderate heat.
2. Fry the onion and garlic for approximately 3 - 4 minutes until translucent.
3. Add the celeriac to the pan and cook for a further 5 minutes, stirring occasionally.
4. Add the stock, pear slices, bay leaves and bring to the boil, reduce and simmer for 15 - 20 minutes.
5. Remove the ginger and bay leaves and liquidize the soup in a blender or food processor.
6. Return to the pan and heat gently, season and stir in a little cream to taste.
7. Sprinkle with chopped chives and serve on its own for a starter or with crusty bread for a main meal.

Serving Size: 5 1.5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user DONNAGENZMER.

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