Whole Wheat Pizza Crust

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 360.2
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.4 mg
  • Total Carbs: 63.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.6 g

View full nutritional breakdown of Whole Wheat Pizza Crust calories by ingredient
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Number of Servings: 4

Ingredients

    1 3/4 cup white flour
    1 cup stone ground whole wheat flour
    1 package active dry yeast
    1/4 tsp salt
    1 cup warm water (110 - 125 degrees)
    2 tbsp olive oil
    Cornmeal (optional)

Directions

In a large mixing bowl, combine white flour, yeast, and salt.
Add hot water and oil. Water will ideally be between 110-125 degrees for the yeast to react correctly.
Beat with an electric mixer on low for 30 secs. and on high for 3 minutes.
Add remaining flour.
Knead dough until it is moderately stiff, smooth, and elastic. (6 to 8 minutes).
Divide in half and let rest for 10 minutes in a warm place.

Will yield 2 medium size pizza crusts. One can be frozen if you don't need both.

Roll each piece of the dough into a crust, 12-13" round or equivalent.
Prebake at 425 for 12 minutes.
Add desired toppings, and bake an additional 10-15 minutes or until cheese is bubbly.

Serving size is 1/2 of 1 crust, excluding toppings.

Number of Servings: 4

Recipe submitted by SparkPeople user THEBERT99.

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