North African Beef Stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,769.3
  • Total Fat: 49.0 g
  • Cholesterol: 453.1 mg
  • Sodium: 1,147.7 mg
  • Total Carbs: 192.0 g
  • Dietary Fiber: 17.7 g
  • Protein: 149.8 g

View full nutritional breakdown of North African Beef Stew calories by ingredient



Number of Servings: 1

Ingredients

    Based off of this recipe, I cut it in half.

    http://www.mypaleocrockpot.com/2013/02/17/north-african-beef-stew/

Directions

Add all ingredients to slow cooker on low for about 8-10 hours. I browned my beef first in a skillet, and I also sauteed the onions, garlic, and spices before adding to the pan. My broth was homemade from chicken and vegetables.

Serving Size: Makes about 8-1cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user EHAYFORD1.