Mexican beef bake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 10.3 g
  • Cholesterol: 39.1 mg
  • Sodium: 556.7 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 16.8 g

View full nutritional breakdown of Mexican beef bake calories by ingredient
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Submitted by: JPARKER1230

Number of Servings: 8


    1 lb. extra lean ground beef
    1/2 cup chopped green onions
    1 can diced tomatoes with sweet onion
    1 can bush's black beans, drained and rinsed
    6 oz dry veggie pasta
    1 can (4 oz) diced green chilis
    6 Tbsp. pace salsa
    cumin, salt and pepper to taste


Brown beef with onions, add salt, pepper and cumin to taste.

Mix all ingredients in the slow cooker (including uncooked pasta). Add 1 1/2 cups water. Cover and cook on high for 4 hours.

Serving Size: serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user JPARKER1230.


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