Cauliflower cheese

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 11.7 g
  • Cholesterol: 31.8 mg
  • Sodium: 257.3 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.8 g

View full nutritional breakdown of Cauliflower cheese calories by ingredient
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Number of Servings: 2


    Cauliflower, 2 cups (1" pieces)
    cheese, sharp cheddar, 60g
    *Flour, white, blending 1 tbsp
    Milk, nonfat, 3/4 cup


Boil cauliflower until tender, drain well, place in dish. Grate the cheese. In small saucepan blend the flour into the milk and bring to the boil on medium heat, stirring constantly. Turn off the heat and stir in the cheese. Pour over the cauliflower.

Serving Size: Makes 2 servings

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