Basic mashed sweet potatoes

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 24.7 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Basic mashed sweet potatoes calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 8

Ingredients

    4 sweet potatoes, peeled & cubed
    1 cup of skim milk
    1/2 cup of splenda brown sugar mix
    dash of pumpkin pie spice

Directions

Boil the potatoes until fork tender. Blend potatoes with remaining ingredients. Quick, easy, and delicious!

Number of Servings: 8

Recipe submitted by SparkPeople user ~~ALI~~.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.